• The LAB
  • Film Room
  • Bookstore
  •  
X&O Labs
  • Cart
  • Cart
Login
Join
  • The LAB
  • Film Room
  • Bookstore
  •  
  • The LAB
  • Film Room
  • Bookstore
  •  
Login
Join
Login
Join
  • View All Latest Reports
  • Offense
    • Run Game
      • Gap Run Concepts
      • Pin and Pull Run Concepts
      • Tight Zone Run Concepts
      • Wide Zone Run Concepts
      • Mid Zone Run Concepts
      • Draws and Isolations
    • Pass Game
      • Protections
      • Quick Game Pass Concepts
      • Play-Action Pass Concepts
      • Intermediate Pass Concepts
      • Vertical Pass Concepts
      • Sprint Out Pass Concepts
      • Boots and Nakeds
    • Screen Game
      • Screen / Pass Options
      • Horizontal Screen Concepts
      • Jailbreak and Tunnel Screen Concepts
      • Dual Screen Concepts
      • Delay Screen Concepts
      • Screen Drills
    • RPO's
      • Pre-Snap Relief Throws
      • Post-Snap Manipulations
      • RPO Drills
    • Game Planning
      • Installation Methods
      • Scouting Reports
      • Tempo and Communications
      • Red Zone Offense
      • Goal Line / Short Yardage
      • 3rd Down Offense
      • 2-Point Plays
      • Tricks and Gadgets
      • Formation into Boundary Concepts
    • Formation Structures
      • Trades, Shifts and Motions
      • Compressed Formations
      • Overload Formations
      • Pistol Formation
    • Offensive Systems
      • Air Raid
      • Wing T
      • Single Wing
      • Double Wing
      • Flex Bone
    • Personnel
      • 12/21 Personnel Concepts
      • 22/13 Personnel Concepts
      • 10/00 Personnel Concepts
      • 30 Personnel Concepts
      • 11 Personnel Concepts
      • 20 Personnel Concepts
      • 40 Personnel Concepts
    • Question and Answer Sessions
    • Fundamentals
  • Defense
    • Front
      • Even Front Structures
      • Odd Front Structures
      • Amoeba Front Structures
    • Coverage
      • Three High Coverage Structures
      • One High Coverage Structures
      • Two High Coverage Structures
      • Split Field Coverage Structures
    • Pressure
      • 2-Deep 4-Under Zone Pressures
      • Simulated Pressure Concepts
      • 3-Deep 2-Under Zone Pressures
      • 3-Deep 3-Under Zone Pressures
      • Man Pressure Concepts
    • Game Planning
      • Installation Methods
      • Scouting Reports
      • Communication
      • 3rd Down Defense
      • Goal Line Defense
      • Red Zone Defense
      • Defending Specific Offensive Systems and Concepts
    • Fundamentals
      • Tackling
      • Takeaways
      • Pursuit
      • Block Destruction
    • Question and Answer Sessions
  • Special Teams
    • Kickoff Coverage
    • Kick Return
    • Punt
    • Punt Block / Punt Return
    • XP/FG
    • XP/FG Block
    • Question and Answer Sessions
  • Program Development
    • Practice Organization
    • Leadership / Character Development
    • Team Building / Competition
    • Evaluations
    • Self-Scout
    • Recruiting
    • Physical / Mental Development
    • Question and Answer Sessions
  • Position Groups
    • Quarterback
      • Pass Game Mechanics
      • Run Game Mechanics
      • Drills
    • Offensive Line
      • Run Game Mechanics
      • Pass Protection Mechanics
      • Drills
    • Tight Ends
      • Run Game Mechanics
      • Pass Protection Mechanics
      • Drills
    • Running Backs
      • Run Game Mechanics
      • Pass Game Mechanics
      • Drills
    • Wide Receivers
      • Perimeter Blocking
      • Pass Game Mechanics
      • Drills
    • Defensive Line
      • Defending Run Game
      • Pass Rush Mechanics
      • Drills
    • Linebackers
      • Defending Run Game
      • Defending Pass Game
      • Drills
    • Cornerbacks
      • Defending Run Game
      • Defending Pass Game
      • Drills
    • Safeties
      • Defending Run Game
      • Defending Pass Game
      • Drills
Open Side Leverage Pulls in the Mid-Zone Concept

Open Side Leverage Pulls in the Mid-Zone Concept

By Mike Kuchar with Mike Hallett
Co-Offensive Coordinator/Offensive Line Coach
University of Toledo (OH)

February 2, 2023
3-Roll Sim Pressures From 3-High Alignments

3-Roll Sim Pressures From 3-High Alignments

By Mike Kuchar with Cherokee Valeria
Defensive Passing Game Coordinator
Sacramento State University (CA)

February 2, 2023
Best Available Blitzer (B.A.B.) Rules in Man Pressures

Best Available Blitzer (B.A.B.) Rules in Man Pressures

By Mike Kuchar with Brian Bergstrom
Head Coach
Winona State University (MN)

January 30, 2023
The Boundary Choice Route RPO System

The Boundary Choice Route RPO System

By Mike Kuchar with David Weeks
Tight Ends Coach
Fordham University (NY)

January 30, 2023
The Wrap Run Concept and its Complementary RPOs

The Wrap Run Concept and its Complementary RPOs

By Mike Kuchar with Alex Huettel
Offensive Line Coach
Old Dominion University (VA)

January 23, 2023
2-Deep Covers and Sim Pressures from 3-High Spacing

2-Deep Covers and Sim Pressures from 3-High Spacing

By Mark Theophel
Defensive Coordinator
Hartwick College (NY)

January 23, 2023
Pairing Zone Bluff with FIB and Unbalanced Formations

Pairing Zone Bluff with FIB and Unbalanced Formations

By Mike Kuchar with Rob Christophel
Offensive Coordinator
Nicholls State University (LA)

January 16, 2023
Mixing Multiple Bracket with 2-Deep Man Under Coverage

Mixing Multiple Bracket with 2-Deep Man Under Coverage

By Mike Kuchar with Mike Cooke
Defensive Coordinator
Sacred Heart University (CT)

January 16, 2023
Harvard’s Build-Ins to Protect 12 Personnel G/Y Counter

Harvard’s Build-Ins to Protect 12 Personnel G/Y Counter

By Mike Kuchar and Keegan Kennedy
Offensive Line Coach
Harvard University (MA)

January 9, 2023
Delaware’s Pressure Catalog from 3-High Spacing

Delaware’s Pressure Catalog from 3-High Spacing

By Mike Kuchar with Manny Rojas
Defensive Coordinator
University of Delaware

January 2, 2023
SDSU’s Segment Teaching of Lateral vs. Vertical Double Teams in Gap Schemes

SDSU’s Segment Teaching of Lateral vs. Vertical Double Teams in Gap Schemes

By Mike Kuchar with Ryan Olson
Run Game Coordinator/Offensive Line Coach
South Dakota State University

January 2, 2023
Montana State’s Power, Jet and Counter Read Catalog

Montana State’s Power, Jet and Counter Read Catalog

By Mike Kuchar with Brian Armstrong
Run Game Coordinator/Offensive Line Coach
Montana State University

December 19, 2022
  • 8
  • 4
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • 17
  • 18
  • 19
  • 20
  • 21
  • 22
  • 23
  • 24
  • 25
  • 26
  • 27
  • 28
  • 29
  • 30
  • 31
  • 32
  • 33
  • 34
  • 35
  • 36
  • 37
  • 38
  • 39
  • 40
  • 41
  • 42
  • 43
  • 44
  • 45
  • 46
  • 47
  • 48
  • 49
  • 50
  • 51
  • 52
  • 53
  • 54
  • 55
  • 56
  • 57
  • 58
  • 59
  • 60
  • 61
  • 62
  • 63
  • 64
  • 65
  • 66
  • 67
  • 68
  • 69
  • 70
  • 71
  • 72
  • 73
  • 74
  • 75
  • 76
  • 77
  • 78
  • 79
  • 80
  • 81
  • 82
  • 83
  • 84
  • 85
  • 86
  • 87
  • 88
  • 89
  • 90
  • 91
  • 92
  • 93
  • 94
  • 95
  • 96
  • 97
  • 98
  • 99
  • 100
  • 101
  • 102
  • 103
  • 104
  • 105
  • 106
  • 107
  • 108
  • 109
  • 110
  • 111
  • 112
  • 113
  • 114
  • 115
  • 116
  • 117
  • 5
  • 9

Viewing Page 1 of 117 Pages

About Us

  • X&O Labs
  • Mike Kuchar

Login

  • Join X&O Labs
  • Login
  • Forgot Password

Contact Us

  • Contact Us
  • Customer Service
  • Twitter

About Us

  • X&O Labs
  • Mike Kuchar

Login

  • Join X&O Labs
  • Login
  • Forgot Password

Contact Us

  • Contact Us
  • Customer Service
  • Twitter