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Mid Zone Footwork (Board Drill)- Towson University

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Mid Zone Board Footwork (Tight Shade)- Towson University

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Tight Zone Board Footwork (Wide Shade)- Towson University

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Half Line Drill (Mid Zone)- Towson University

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Half Line Drill (Mid Zone)- Towson University

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Bird Dog Drill (Middle Zone)- Trinity College (CT)

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Combo Fit Drill (Middle Zone)- Trinity College (CT)

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Half Line Drill (Middle Zone)- Trinity College (CT)

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Step To Fit Drill (Middle Zone Concept)- Trinity College (CT)

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Split Mid-Zone Concept (Yo Yo Motion)- South Dakota State University

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Split Mid-Zone Concept (Wildcat Formation)- South Dakota State University

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Split Mid-Zone Concept (Overload Formations)- South Dakota State University

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Split Mid-Zone Concept (Jet Motion)- South Dakota State University

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Split Mid-Zone Concept (30 Personnel Pistol Formation)- South Dakota State University

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Split Mid-Zone Concept (30 Pers)- South Dakota State University

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