cs icon 70

logo3medium

 

Creating Disruption with Your Even Front DEs with the Bend, Squeeze or Jet

By George Karafantis, Defense Coordinator, St. Anthony’s High School (NY), X&O Labs Advisory Board

What is the vision for your defense? And how exactly will you get there? Discover how one defensive coordinator built his defense from the d-line backwards.


Read More...

Limiting Frequency and Creating Tempo for In-Season Workouts

By David Hopper, Strength & Conditioning Coach, Washington High School (SD)

Why train for nine months if you will not continue it during the time that truly matters? Athletes shouldn’t peak during training camp, they should peak during the season.


Read More...

Stealing Points With 2-Point Play Organization

By Nate Stierhoff, Offensive Coordinator, Benjamin Logan High School (OH)


This unique approach to PAT could win you a game or two this fall. Read more here...  


Read More...

8 Non-Contact Tackling Progressions

By Mike Kuchar, Senior Research Manager, X&O Labs

  Now that the majority of the country is engaged in post-season play, we wanted to provide what we felt were essential non-contact tackle progressions to get your programs ready for post-season play. At this point of the season players are nicked...


Read More...
0123

Loading...

Creating Disruption with Your Even Front DEs with the Bend, Squeeze or Jet

2018-09-24 12:41:46

By George Karafantis, Defense Coordinator, St. Anthony’s High School (NY), X&O Labs Advisory Board What is the vision for your defense? And how exactly will you get there? Discover how one defensive coordinator built his defense from the d-line backwards. By...

Limiting Frequency and Creating Tempo for In-Season Workouts

2018-09-24 12:22:46

By David Hopper, Strength & Conditioning Coach, Washington High School (SD) Why train for nine months if you will not continue it during the time that truly matters? Athletes shouldn’t peak during training camp, they should peak during the season. By...

Stealing Points With 2-Point Play Organization

2018-09-23 13:47:00

By Nate Stierhoff, Offensive Coordinator, Benjamin Logan High School (OH) This unique approach to PAT could win you a game or two this fall. Read more here... By Nate Stierhoff Offensive Coordinator Benjamin Logan High School (OH) Twitter: @QBTheClinc14 Insiders Members: Login here to...

8 Non-Contact Tackling Progressions

2018-09-23 12:02:35

By Mike Kuchar, Senior Research Manager, X&O Labs Now that the majority of the country is engaged in post-season play, we wanted to provide what we felt were essential non-contact tackle progressions to get your programs ready for post-season play. At...

Attaining Numbers to Defend Power Read/Stretch Read

2018-09-16 14:53:46

By Michael Bellacosa, Defensive Coordinator, St. John the Baptist Diocesan High School (NY) Using under fronts to defend spread stretch or power read scheme. Read the report. By Michael Bellacosa Defensive Coordinator St. John the Baptist Diocesan High School...

Methods in Building Scout Team Autonomy During Game Week

2018-09-15 19:22:46

By Eric Anderson, Inside Linebackers Coach, Bishop Chatard High School (IN) See what one coach did with his scout team that lead to big changes on game day. His scout team plan created a more energetic environment and higher quality...

Daily LB Block Destruction Drill Progression

2018-09-14 10:07:21

By Greg Patterson, Inside Linebackers Coach, Hueytown High School (AL) The most essential thing we as coaches can do to help our players on the field is to give them the tools/techniques they need to be successful. Two of the...

McMurry University’s 6 Essentials for OL Scouting Reports

2018-09-14 09:02:00

By Adam Kirby, Offensive Line Coach, McMurry University (TX) Preparing an offensive line from week to week can be a challenge. That is why Coach Kirby has put together a schedule / package to ensure his guys are as prepared as...

Streamlining Communication Methods to Defend Tempo

2018-09-09 12:44:46

By Mike Harrison, Athletic Director/Head Football Coach, Holy Cross High School (TX) Build confidence with your players by developing defensive call cards, which eliminate second guessing, freeing players up to recognize formations and opponent personnel tendencies. By Mike Harrison Athletic...

In-Season Strength & Conditioning Model

2018-09-08 15:07:00

By Robert Hubbard, Jr., Safety Coach, Douglass High School (OK) In season lifting is often an overlooked part of developing players for postseason and beyond. Coach Hubbard lays out how his squad trains systematically through the season. By Robert Hubbard, Jr. Safety...

Ground Game Grind: Missouri Western’s 7 EDD for RBs

2018-09-08 13:05:59

By Colin McQuillan, Running Backs, Missouri Western State University (MO) Holding on to the ball can never be over emphasized. See how Missouri Western coaches up this crucial skill each day. Read it here... By Colin McQuillanRunning BacksMissouri Western State University...

Virginia Tech’s Defensive In-Game Operations

2018-09-08 12:10:11

By Mike Kuchar, Lead Research Manager, X&O Labs VA Tech’s longtime defensive coordinator Bud Foster has continually harnessed a reputation as being one of the best in-game adjusters in football. Last spring, while X&O Labs was conducting research on the Hokies...

 

logo4

Insiders Members Login Here To Access Full Length Reports and Videos

Get X&O Labs' Emails!


The Football Practice Study

Get Your FREE Copy of The Football Practice Study Sent Directly to Your Email! Enter Your Name, Email and Click the "Subscribe" Button!