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Building Player Accountability in Weekly Game Planning

By Rob Everett, Defensive Coordinator, Bridgewater College (VA)

A consistent game planning process is the foundation of a successful practice week and leads to achievement on game day.


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Screen Drill: 80 Reps in 10-Minutes

By Shawn Liotta Offensive Coordinator Clairton High School (PA)

Clairton High School (PA) sat atop the national high school scoring list last season, totaling 958 points (59.8 ppg) on its way to a 15-1 record. While the Bears utilize Fast, Slow, Key and Double Screen concepts, Offensive Coordinator Shawn...


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9-Technique Play vs. Run Schemes

By Mike Kuchar, X&O Labs Senior Research Manager

This updated report includes new video from Boston College's DL Coach Ben Albert, where he details the drills he uses to teach his 9-technique to defend runs to and away from him.


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Backside B-Gap Block Fundamentals in Zone Runs

By Ben Luther, Offensive Line Coach, Tusculum University (TN)

At Tusculum, we spend a lot of time in our individual periods on combo blocks and believe in emphasizing the details of individual skills in a part-part-whole teaching sequence to achieve a desired outcome on all of our combo blocks.


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Building Player Accountability in Weekly Game Planning

2018-06-23 18:30:46

By Rob Everett, Defensive Coordinator, Bridgewater College (VA) A consistent game planning process is the foundation of a successful practice week and leads to achievement on game day. By Rob Everett Defensive Coordinator Bridgewater College (VA) Twitter: @NineintheBox Insiders Members: Login...

Screen Drill: 80 Reps in 10-Minutes

2018-06-22 10:14:00

By Shawn Liotta Offensive Coordinator Clairton High School (PA) Clairton High School (PA) sat atop the national high school scoring list last season, totaling 958 points (59.8 ppg) on its way to a 15-1 record. While the Bears utilize Fast, Slow,...

9-Technique Play vs. Run Schemes

2018-06-21 13:34:00

By Mike Kuchar, X&O Labs Senior Research Manager This updated report includes new video from Boston College's DL Coach Ben Albert, where he details the drills he uses to teach his 9-technique to defend runs to and away from him. By Mike...

Backside B-Gap Block Fundamentals in Zone Runs

2018-06-17 18:30:46

By Ben Luther, Offensive Line Coach, Tusculum University (TN) At Tusculum, we spend a lot of time in our individual periods on combo blocks and believe in emphasizing the details of individual skills in a part-part-whole teaching sequence to achieve a...

Campbell University’s Press Technique Drills

2018-06-16 10:52:00

By Bryan Butterworth, Defensive Backs Coach / Defensive Pass Game Coordinator, Campbell University (NC) As a 48% Cover 1/Cover 0 outfit, Campbell University’s defense prides itself on teaching man technique. The Fighting Camels rode its man coverage philosophy to a...

Five Solutions to Run the Ball vs. Loaded Boxes

2018-06-15 14:33:00

By Casey Miller, Offensive Coordinator, Herriman High School (UT) While Run/Pass Options continue to be a popular method to manipulate and control extra defensive run fitters, other coaches, like Casey Miller at Herriman High School (UT), have found alternatives to run...

Attacking Protections Using Odd Front Pressures

2018-06-14 09:41:00

By Wallie Kuchinski, Defensive Coordinator, University of St. Thomas (MN) St. Thomas University is coming straight off a 14-1 record and was a Division 3 national championship runner up and the Tommie defense was a big reason why. Kuchinski’s defense yielded...

Adapting R4 QB Mechanics to RPO Design

2018-06-10 21:09:46

By Taylor Kolste, X&O Labs Contributing Writer with Dub Maddox, Head Coach, Victory Christian High School (OK) Coach Maddox spends the off-season traveling across the country teaching and training quarterbacks. This month, he spent time talking with X&O Labs on...

6 Drills to Progressively Improve Pass Protection

2018-06-10 18:09:46

By Matthew Keith, Offensive Line Coach/Strength & Conditioning Coordinator, College of St. Scholastica (MN) This report will cover the drills you can incorporate in practice on a daily basis to improve the offensive line’s ability to successfully do their job. By...

5 Ways to Beat Quarters Coverage

2018-06-09 08:54:00

By Brian Casey, Head Coach, Aurora Central Catholic High School (IL) Find out how you can attack the increasingly common Quarters Coverage with these varied schemes... By Brian CaseyHead CoachAurora Central Catholic High School (IL)Twitter: @ACCHSFootball Insiders Members: Login here to access the full-length version...

Using Press Technique to Disrupt the Fade-Stop

2018-06-08 20:30:00

By Trey Henderson, Safeties Coach, College of William and Mary Coach Henderson outlines how the College of William and Mary has implemented press coverage techniques that can throttle their FBS opponents. By Trey HendersonSafeties CoachCollege of William and Mary Insiders Members: Click here...

Developing a Weekly Pressure Plan

2018-06-03 22:09:46

By Nick Davis, Defensive Coordinator & LB Coach, Rose-Hulman Institution of Technology (IN) We feel that if you emphasize something that your players will respond. Our linebackers and defensive linemen practice getting pressure on the quarterback every day. By Nick Davis Defensive...

 

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