• The LAB
  • Film Room
  • Bookstore
  •  
X&O Labs
  • Cart
  • Cart
Login
Join
  • The LAB
  • Film Room
  • Bookstore
  •  
  • The LAB
  • Film Room
  • Bookstore
  •  
Login
Join
Login
Join
  • View All Latest Reports
  • Offense
    • Run Game
      • Gap Run Concepts
      • Pin and Pull Run Concepts
      • Tight Zone Run Concepts
      • Wide Zone Run Concepts
      • Mid Zone Run Concepts
      • Draws and Isolations
    • Pass Game
      • Protections
      • Quick Game Pass Concepts
      • Play-Action Pass Concepts
      • Intermediate Pass Concepts
      • Vertical Pass Concepts
      • Sprint Out Pass Concepts
      • Boots and Nakeds
    • Screen Game
      • Screen / Pass Options
      • Horizontal Screen Concepts
      • Jailbreak and Tunnel Screen Concepts
      • Dual Screen Concepts
      • Delay Screen Concepts
      • Screen Drills
    • RPO's
      • Pre-Snap Relief Throws
      • Post-Snap Manipulations
      • RPO Drills
    • Game Planning
      • Installation Methods
      • Scouting Reports
      • Tempo and Communications
      • Red Zone Offense
      • Goal Line / Short Yardage
      • 3rd Down Offense
      • 2-Point Plays
      • Tricks and Gadgets
      • Formation into Boundary Concepts
    • Formation Structures
      • Trades, Shifts and Motions
      • Compressed Formations
      • Overload Formations
      • Pistol Formation
    • Offensive Systems
      • Air Raid
      • Wing T
      • Single Wing
      • Double Wing
      • Flex Bone
    • Personnel
      • 12/21 Personnel Concepts
      • 22/13 Personnel Concepts
      • 10/00 Personnel Concepts
      • 30 Personnel Concepts
      • 11 Personnel Concepts
      • 20 Personnel Concepts
      • 40 Personnel Concepts
    • Question and Answer Sessions
    • Fundamentals
  • Defense
    • Front
      • Even Front Structures
      • Odd Front Structures
      • Amoeba Front Structures
    • Coverage
      • Three High Coverage Structures
      • One High Coverage Structures
      • Two High Coverage Structures
      • Split Field Coverage Structures
    • Pressure
      • 2-Deep 4-Under Zone Pressures
      • Simulated Pressure Concepts
      • 3-Deep 2-Under Zone Pressures
      • 3-Deep 3-Under Zone Pressures
      • Man Pressure Concepts
    • Game Planning
      • Installation Methods
      • Scouting Reports
      • Communication
      • 3rd Down Defense
      • Goal Line Defense
      • Red Zone Defense
      • Defending Specific Offensive Systems and Concepts
    • Fundamentals
      • Tackling
      • Takeaways
      • Pursuit
      • Block Destruction
    • Question and Answer Sessions
  • Special Teams
    • Kickoff Coverage
    • Kick Return
    • Punt
    • Punt Block / Punt Return
    • XP/FG
    • XP/FG Block
    • Question and Answer Sessions
  • Program Development
    • Practice Organization
    • Leadership / Character Development
    • Team Building / Competition
    • Evaluations
    • Self-Scout
    • Recruiting
    • Physical / Mental Development
    • Question and Answer Sessions
  • Position Groups
    • Quarterback
      • Pass Game Mechanics
      • Run Game Mechanics
      • Drills
    • Offensive Line
      • Run Game Mechanics
      • Pass Protection Mechanics
      • Drills
    • Tight Ends
      • Run Game Mechanics
      • Pass Protection Mechanics
      • Drills
    • Running Backs
      • Run Game Mechanics
      • Pass Game Mechanics
      • Drills
    • Wide Receivers
      • Perimeter Blocking
      • Pass Game Mechanics
      • Drills
    • Defensive Line
      • Defending Run Game
      • Pass Rush Mechanics
      • Drills
    • Linebackers
      • Defending Run Game
      • Defending Pass Game
      • Drills
    • Cornerbacks
      • Defending Run Game
      • Defending Pass Game
      • Drills
    • Safeties
      • Defending Run Game
      • Defending Pass Game
      • Drills
Tagging “Hug” and “Hole” Defenders in Odd Pressures

Tagging “Hug” and “Hole” Defenders in Odd Pressures

By Mike McElroy
Defensive Coordinator
Bethel University (MN)

April 19, 2021
Tagged Verticals Shots of Bubble Screens

Tagged Verticals Shots of Bubble Screens

By Chase Hansen
Head Coach/Co-Offensive Coordinator
Sterling College (KS)

April 19, 2021
“The Foster 5” – Innovation 3: The Multiple RPO System

“The Foster 5” – Innovation 3: The Multiple RPO System

By Mike Kuchar
Senior Research Manager/Co-Founder
X&O Labs

April 14, 2021
“Collect” Technique to Block Movement in Gap Runs

“Collect” Technique to Block Movement in Gap Runs

By Arthur Ray Jr
Offensive Line Coach/Recruiting Coordinator
Northwood University (MI)

April 12, 2021
Inside/Outside Puller Fits to Defend Gap Runs from Mint Front

Inside/Outside Puller Fits to Defend Gap Runs from Mint Front

By Lawson Green
Defensive Coordinator
Oak Grove High School (LA)

April 12, 2021
“The Foster 5” – Innovation 2: Converting the G Defense to Defend the 11 Personnel Run Game

“The Foster 5” – Innovation 2: Converting the G Defense to Defend the 11 Personnel Run Game

By Mike Kuchar
Senior Research Manager/Co-Founder
X&O Labs

March 29, 2021
Vertical PAPs off Power Read and Power Pitch Run Action

Vertical PAPs off Power Read and Power Pitch Run Action

By Gabe Luvara
Offensive Coordinator/Quarterbacks Coach
Robert Morris University (PA)

March 26, 2021
Air Raid Concept Designs from Compressed Formations

Air Raid Concept Designs from Compressed Formations

By Pete DeWeese
Offensive Coordinator & Quarterback’s Coach
Sprayberry High School (GA)

March 26, 2021
Gap Double Teams vs a 3-Down Nose

Gap Double Teams vs a 3-Down Nose

By Tom Doddy
Offensive Line Coach & Run Game Coordinator
Rowan University (NJ)

March 19, 2021
3-2 and 3-1 Box Run Fits from 3-Safety Defense

3-2 and 3-1 Box Run Fits from 3-Safety Defense

By Josh Runda
Defensive Coordinator & Linebackers
Bluffton University (OH)

March 19, 2021
“The Foster 5” – Innovation 1: Designing Pressures to Manipulate the Modern QB

“The Foster 5” – Innovation 1: Designing Pressures to Manipulate the Modern QB

By Mike Kuchar
Senior Research Manager/Co-Founder
X&O Labs

March 18, 2021
Varying Uses of Middle Safety in 3-High Structure

Varying Uses of Middle Safety in 3-High Structure

By Bobby Curran
Defensive Coordinator
Conway High School (SC)

March 11, 2021
  • 8
  • 4
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • 17
  • 18
  • 19
  • 20
  • 21
  • 22
  • 23
  • 24
  • 25
  • 26
  • 27
  • 28
  • 29
  • 30
  • 31
  • 32
  • 33
  • 34
  • 35
  • 36
  • 37
  • 38
  • 39
  • 40
  • 41
  • 42
  • 43
  • 44
  • 45
  • 46
  • 47
  • 48
  • 49
  • 50
  • 51
  • 52
  • 53
  • 54
  • 55
  • 56
  • 57
  • 58
  • 59
  • 60
  • 61
  • 62
  • 63
  • 64
  • 65
  • 66
  • 67
  • 68
  • 69
  • 70
  • 71
  • 72
  • 73
  • 74
  • 75
  • 76
  • 77
  • 78
  • 79
  • 80
  • 81
  • 82
  • 83
  • 84
  • 85
  • 86
  • 87
  • 88
  • 89
  • 90
  • 91
  • 92
  • 93
  • 94
  • 95
  • 96
  • 97
  • 98
  • 99
  • 100
  • 101
  • 102
  • 103
  • 104
  • 105
  • 106
  • 107
  • 108
  • 109
  • 110
  • 5
  • 9

Viewing Page 1 of 110 Pages

About Us

  • X&O Labs
  • Mike Kuchar
  • Adam Hovorka

Login

  • Join X&O Labs
  • Login
  • Forgot Password

Contact Us

  • Contact Us
  • Customer Service
  • Twitter

About Us

  • X&O Labs
  • Mike Kuchar
  • Adam Hovorka

Login

  • Join X&O Labs
  • Login
  • Forgot Password

Contact Us

  • Contact Us
  • Customer Service
  • Twitter